clean eats · faves · favorite things · food · health · healthy · mealprep · nutrition · recipes

The Six Trader Joe’s Products You Need Now

Okay, I must own how completely MIA I’ve been! Between work and travel, moving and bringing home a puppy, I’m beat y’all!!  Not an excuse, but a fact – life has been crazy ever since Ken and I returned from our Asia trip in may. We immediately packed up our house, moved into our new… Continue reading The Six Trader Joe’s Products You Need Now

active · bikini · clean eats · ed recovery · fitnesscompetitor · food · health · mealprep · npc · npcbikini · nutrition · recipes

Protein Packed Smoothie Bowl

Great news! I have your new favorite breakfast! It’s fast, versatile, and full of flavor. Bonus – it’ll keep you full all the way till lunch. Ingredients: 1 scoop protein powder (I used Tone It Up chocolate plant-based) ¼ small banana, frozen 1.5 ounces frozen blueberries 1 cup unsweetened cashew milk 1/3 cup frozen cauliflower… Continue reading Protein Packed Smoothie Bowl

birthday · life & love · love · self-discovery

33 Lessons in My 33 Years

I’m 33! Thirty-freakin-three! How do some days move so so slow but suddenly you turn around and a whole year has gone by? I am officially three years older than when my mom was when she had me (and lord knows I thought that was SO.OLD.)! For reasons unbeknownst to me, my birthday has always… Continue reading 33 Lessons in My 33 Years

beauty · fashion · faves · favorite things · self care · self love

I’ve Found Your Perfect T-Shirt Bras!

Please tell me I’m not alone. Please tell me someone out there also owns an entire drawer full of bras that are either too old, too big, or too small. Admittedly it’s been a few years since I purchased a new bra. Working from home and exercising 5 days a week is the perfect storm… Continue reading I’ve Found Your Perfect T-Shirt Bras!

favorite things · life & love · travel

In-Flight Essentials You Need

Gosh, what a whirlwind it’s been coming back from nearly A MONTH of vacation. Between fighting jet lag (struggle busing my way through the day!), getting back in the swing of things at work (of course I forgot ALL of my passwords which resulted in a 2 hour call with IT and a new laptop… Continue reading In-Flight Essentials You Need

life & love · lifestyle · travel

Jet Setting with Jenn & Ken – The Singapore Airlines Experience {Part III}

Before I begin, I must be honest. I LOVE to fly. Whether it’s a 45 min flight to Vegas or a 16 hour flight to Asia… I LOVE it. Therefore, if you are an individual who hates to fly, than my experience flying Singapore airlines may not be of must interest to you. That is… Continue reading Jet Setting with Jenn & Ken – The Singapore Airlines Experience {Part III}

active · life & love · travel

Jetsetting with Jenn & Ken: Booking an Epic Trip Using “The Credit Card Game” {Part II}

So exactly how many points did it take to book a round trip flight to Asia on Business?  Singapore Airlines had two options to book for Los Angeles to Bangkok (Round Trip): Saver- 160,000 miles Standard – 240,000 miles At first look, it may seem obvious to book the saver program flight.  The problem with… Continue reading Jetsetting with Jenn & Ken: Booking an Epic Trip Using “The Credit Card Game” {Part II}