dating · life & love · long distance relationships · love · relationships · Uncategorized · wisdom

Is It Compassion, Not Communication, that is Key to a Happy Relationship?

“Communication is critical to a healthy relationship.” We’ve all heard it… and we all know how important it is to be able to dialogue with the one we love, but what about acting with compassion? In relationships, compassion can sometimes take a back seat. Our lives are busy. During arguments it is often times easy… Continue reading Is It Compassion, Not Communication, that is Key to a Happy Relationship?

atlanta · fitness · fitnesscompetitor · health · healthy · lessons · npc · npcbikini · weightlifting · workout

Carbs are NOT the Enemy!

Confused about carbs?? It’s amazing how often I hear people say they’re going “low carb” or how they’re scared to eat that morning bowl of oats… and I just want to scream out “Carbs are not the enemy!!!”Now, that’s not to say I’d suggest hitting your local greasy spoon for a tall stack of pancakes… Continue reading Carbs are NOT the Enemy!

dating · life & love · long distance relationships · love · relationships

3 Things My Long Distance Relationship Has Taught Me

It all began back in October 2015 at a friend’s wedding “How’s dating going?” My friend Ryan asked. My response? “It sucks!” After Ryan inquired further, I responded with “If you happen to know a normal guy who loves to work out, likes to travel, isn’t an ass and wants to settle down with the… Continue reading 3 Things My Long Distance Relationship Has Taught Me