lessons · life & love · self love · wisdom

Let Go of the Oars

Let go of the oars.  The quote originates from New York Times best-selling author Esther Hicks and for those of you who haven’t heard of her, Hicks’ teachings were the original inspiration for “The Secret” and she’s noted as contributing to a global paradigm shift in consciousness. Have you ever thought that perhaps everything you want… Continue reading Let Go of the Oars

family · life & love · relationships · self love · wisdom

I Am Who I Am, Because You Were You

It’s often you hear people say, “I’m working on who I am,” but how often do you hear someone say “I’m working to understand WHY I am the way I am?” With 32 years of life under my belt, I finally feel as though I have a good grasp on WHO I am. I’m a… Continue reading I Am Who I Am, Because You Were You

active · food · life & love · self care · self love · self-discovery · travel · wisdom

A Girls Trip to Austin, Bathroom Reno and Life Lately

Is it really mid-April already? WHERE is the year going?? I recently returned from a girls weekend to Austin – that city has been on my list for awhile and I’m so thrilled I finally made it! So speaking of trips with friends… HOW much of a buzzkill is it when you take a trip… Continue reading A Girls Trip to Austin, Bathroom Reno and Life Lately

active · atlanta · health · healthy · self care · self love · workout

4 Ways I Make Health and Fitness Part of My Every Day Life

Have a buddy. Having a friend meet you at the gym or check out a new spin class is a really great way to keep yourself accountable AND have fun. You share the experience (what’s that saying about misery loving company?! Ha!) AND if time permits, you can enjoy catching up over coffee, lunch, shopping,… Continue reading 4 Ways I Make Health and Fitness Part of My Every Day Life