active · clean eats · faves · favorite things · travel · workout

What I’m Loving Lately: Random Roundup

1) Summer dates – I plan to let this handy list inspire a fun summer of lovin with the boyf! Wineries? Romantic picnics? Yes please! 2) Blake Shelton eating sushi for the FIRST time. How is it even possible people who have never tried sushi still exist?! Either way – I nearly peed my pants at how funny… Continue reading What I’m Loving Lately: Random Roundup

life & love · self care · self love · self-discovery · wisdom

The Transformations We Cannot See

#TransformationTuesday #fitspo #progress Show of virtual hands {honor system here, clearly I can’t see you!} – how many of you have seen those hashtags on social media? Usually accompanying them are photos of someone {likely in their underwear} posting a side by side comparison of their “before” and after bodies. The before I started some diet, some… Continue reading The Transformations We Cannot See

active · atlanta · clean eats · fitness · health · healthy · lifestyle · mealprep · nutrition · workout

Monday In Meals & The Importance of Nutrition Timing

Happy Tuesday, friends! While it’s no secret I love blogging about topics including friendships, love and fitness, it seems as though my nutrition related posts are most popular (THANK YOU to everyone who reads!) I figured why not share a day’s worth of healthy, wholesome meals. So let’s jump in! Here’s what I ate yesterday:… Continue reading Monday In Meals & The Importance of Nutrition Timing

active · atlanta · clean eats · fitness · food · health · healthy · mealprep · nutrition

Cake Batter Zucchini Oats

You guys. I just can’t even hide this recipe from you. So I’ve been seeing tons of people posting on Instragram lately about Zucchini Oats and I just didn’t get it. So you want me to grate up veggies and cook them into my breakfast? I was skeptical to say the least. I am Captain… Continue reading Cake Batter Zucchini Oats

active · clean eats · faves · favorite things · fitness · health · healthy · nutrition

What I’m Loving Lately: Food Edition

Can we just take a moment and discuss the pure disdain I have for salad dressing. Ever since I was a kid, there’s just something off putting (okay, disgusting) to me about pouring oil on my food and eating it. Honestly it’s not even the unhealthiness as much as it’s the taste. Although it’s a blessing in disguise… Continue reading What I’m Loving Lately: Food Edition

atlanta · life & love · self care · wisdom

Friendships Are Worth Fighting For

Isn’t it amazing how much friendships change as we get older? After I graduated high school and moved across the country to attend Arizona State, I fell out of touch with a lot of friends. And after graduating college and moving back to the East Coast (UP and DOWN the East Coast, actually), I also… Continue reading Friendships Are Worth Fighting For