When I set out to create a blog nearly two years ago, my hope was to build a platform that explored all aspects of love and relationships in a true and honest way. And while part of me feels we’ve been able to accomplish this goal, I’ve only been able to share a woman’s perspective.… Continue reading Love & Relationships: A Man’s Perspective
Happy Hump Day Y’all! As part of this new series, I wanted to continue sharing my weekly workouts with you all – whether you’re looking for new workout ideas or curious how to balance a variety of different types of workouts. Without further ado, let’s get right into how I worked up a sweat last… Continue reading Weekly Workouts & 4 Ways I Plan to Stop Living for the Weekend
The whole premise of starting this blog was to spark conversations around health, fitness, food, relationships and more – but not just talk about it high-level. To talk about it in the most genuine way I can. And so let’s get real about body confidence. Prepping for my Bikini Competition last year is no new… Continue reading Stop Letting Your Mind Bully Your Body
Let’s get nerdy for a moment, shall we? It’s a common understanding that we can overwork our muscular system. But what about our central nervous system? Believe it or not, CNS overtraining is a real thang, folks. So the next time you crush a week full of workouts and it leaves you feeling tired, weak,… Continue reading Weekly Workouts – How I Work Up A Sweat
I used to think drama in relationships was inevitable. I used to think relationships were a lot of work. I used to think I wasn’t deserving of true love. I used to think I’d never let my walls down long enough to experience love. And ultimately, I used to think if I ever did meet… Continue reading Don’t Fall In Love. Rise In It.