dating · life & love · long distance relationships · love · relationships · self love · self-discovery

Love & Relationships: A Man’s Perspective

When I set out to create a blog nearly two years ago, my hope was to build a platform that explored all aspects of love and relationships in a true and honest way. And while part of me feels we’ve been able to accomplish this goal, I’ve only been able to share a woman’s perspective.… Continue reading Love & Relationships: A Man’s Perspective

active · crossfit · fitness · fitnesscompetitor · health · healthy · lifestyle · npc · weightlifting · workout

Weekly Workouts & 4 Ways I Plan to Stop Living for the Weekend

Happy Hump Day Y’all! As part of this new series, I wanted to continue sharing my weekly workouts with you all – whether you’re looking for new workout ideas or curious how to balance a variety of different types of workouts. Without further ado, let’s get right into how I worked up a sweat last… Continue reading Weekly Workouts & 4 Ways I Plan to Stop Living for the Weekend

health · healthy · life · life & love · love · self care · self love · wisdom

Stop Letting Your Mind Bully Your Body

The whole premise of starting this blog was to spark conversations around health, fitness, food, relationships and more – but not just talk about it high-level. To talk about it in the most genuine way I can. And so let’s get real about body confidence. Prepping for my Bikini Competition last year is no new… Continue reading Stop Letting Your Mind Bully Your Body

active · crossfit · determination · fitness · healthy · lifestyle · self care · weightlifting · workout

Weekly Workouts – How I Work Up A Sweat

Let’s get nerdy for a moment, shall we? It’s a common understanding that we can overwork our muscular system. But what about our central nervous system? Believe it or not, CNS overtraining is a real thang, folks. So the next time you crush a week full of workouts and it leaves you feeling tired, weak,… Continue reading Weekly Workouts – How I Work Up A Sweat

dating · family · life & love · long distance relationships · love · wisdom

Don’t Fall In Love. Rise In It.

I used to think drama in relationships was inevitable. I used to think relationships were a lot of work. I used to think I wasn’t deserving of true love. I used to think I’d never let my walls down long enough to experience love. And ultimately, I used to think if I ever did meet… Continue reading Don’t Fall In Love. Rise In It.