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Affordable Fall Fashion Find!

I am fully convinced in the power of a minimalistic wardrobe. Procuring pieces that defy the test of time despite the latest season/trend. The piece that you can pull out of your closet blindfolded and still feel happy with your choice. I’m slowly working on donating items I just don’t wear and only purchasing versatile… Continue reading Affordable Fall Fashion Find!

atlanta · funny · health · self care · self love

The Time I Tried… Meditating

It’s no secret that meditation is supposed to work wonders on your mind and body, and now  research shows it can even help you at work. In a recent study published in Journal of Workplace Behavioral Health, nurses who implemented a mindfulness-based stress reduction program (a mix of mindfulness meditation, yoga, stretching, and group discussions) felt… Continue reading The Time I Tried… Meditating