I am fully convinced in the power of a minimalistic wardrobe. Procuring pieces that defy the test of time despite the latest season/trend. The piece that you can pull out of your closet blindfolded and still feel happy with your choice. I’m slowly working on donating items I just don’t wear and only purchasing versatile… Continue reading Affordable Fall Fashion Find!
It’s no secret that meditation is supposed to work wonders on your mind and body, and now research shows it can even help you at work. In a recent study published in Journal of Workplace Behavioral Health, nurses who implemented a mindfulness-based stress reduction program (a mix of mindfulness meditation, yoga, stretching, and group discussions) felt… Continue reading The Time I Tried… Meditating