life & love · lifestyle · travel

Jet Setting with Jenn & Ken – The Singapore Airlines Experience {Part III}

Before I begin, I must be honest. I LOVE to fly. Whether it’s a 45 min flight to Vegas or a 16 hour flight to Asia… I LOVE it. Therefore, if you are an individual who hates to fly, than my experience flying Singapore airlines may not be of must interest to you. That is… Continue reading Jet Setting with Jenn & Ken – The Singapore Airlines Experience {Part III}

active · ed recovery · fitness · fitnesscompetitor · food · health · healthy · lessons · life · lifestyle · npc · npcbikini · nutrition · self care · self love · self-discovery · wisdom

Wellness Wednesday. Eating Disorder Awareness Week.

Usually writing pours out of every one of my pores. Whether it’s a light-hearted blog post or a highly technical press release. Interesting or bland. Writing comes naturally for me. Except this post. This is difficult to share. However since it is Eating Disorder Awareness Week and I know just how many women (even some… Continue reading Wellness Wednesday. Eating Disorder Awareness Week.

active · faves · favorite things · fitness · fitnesscompetitor · health · healthy · lifestyle · self care · self love · self-discovery · workout · Yoga

Getting Out of Our Minds and Into Our Bodies

In a time when life can seem chaotic and the to-do lists are never-ending, there’s something I choose to do to center myself. To get out of my mind and into my body. I meet my yoga mat. Those first few moments connecting with breath on my mat are filled with racing thoughts. My mind… Continue reading Getting Out of Our Minds and Into Our Bodies

fashion · faves · favorite things · life & love · lifestyle

All You Need is Less. Tips for Maintaining a Minimal Wardrobe

For the last year or so, I’ve deliberately set out to streamline my closet and curate a wardrobe I love. Today I thought it would be helpful to share a few of the ways I keep my closet minimal with you. Before purchasing any item, ask yourself a few questions. Does it fit well? Will… Continue reading All You Need is Less. Tips for Maintaining a Minimal Wardrobe

beauty · lifestyle

My Experience with Microblading 

It seems like everyone is stepping up their eyebrow game in a major way these days. Anastasia made a name for itself for their endless collection of eyebrow gels, pencils and kits (wtf is an entire kit devoted to eyebrows, btw?).  If you’re anything like me, your brows have run the gamut of fashion dont’s,… Continue reading My Experience with Microblading 

active · determination · goals · health · healthy · lessons · life · life & love · lifestyle · love · relationships · self care · self love · self-discovery · travel · weightlifting · wisdom

More & Less in 2017

I used to be one of those people that had to make a New Year’s resolution. I just had to have goals to keep me on track. I credit that to 1) being driven AF and 2) being single. I was on a full-fledged quest to become the very best version of myself. Competing in… Continue reading More & Less in 2017

clean eats · family · faves · favorite things · fitness · goals · health · healthy · lessons · life · life & love · lifestyle · long distance relationships · love · nutrition · relationships · self care · self love · self-discovery · travel · wisdom · workout

5 Ways I Simplified Life in 2016

In 2016 I committed to living life a bit simpler. The year started out with my boyfriend and I in a cross-country relationship, I was completing a full-house renovation, juggling my career, making time for friends and family, and figuring out post-fitness competition life. It was a hectic – yet amazing- time and I knew… Continue reading 5 Ways I Simplified Life in 2016